Sound Bath Therapy 5pm - 6pm

Heather Muir has 20 years of experience working with Meditation, energy balancing and sound therapy, she currently offers 1:1 and group sessions in The Tearmann Retreat Centre in Glendalough, Knockrose in Kilternan, and Glendarragh Studios in Newtownmountkennedy.

Group sessions €20 per person Individual 1:1 session €50 

It has been identified by healthcare professionals that stress is one of the most common underlying causes of illness.

The benefits of sound healing occur on a cellular level, rippling out to also impact the physical, mental, emotional and spiritual layers of the energy system. It can support better sleep, a reduction in anxiety and stress levels, physical and energetic blocks, and personal development.

Sound sessions in both group and 1:1 settings can provide a safe environment to both experience deep relaxation and the opportunity to learn how to manage our stress levels more successfully. 1:1 sound sessions are individually tailored to the client making for a unique experience for each person. Sessions should be booked in advance to ensure availability.