Poetry to Nourish the Soul 10am-4pm

Come,  relax and be bathed in the deeply nourishing and transformative power of the  poetry of Rumi, Hafiz, Kabir, Mary Oliver, David Whyte, W.B.Yeats and many many more.

"A Poet   Is someone   Who can  pour   Light into a cup  Then raise it   To nourish  your  Beautiful parched holy Mouth" Hafiz

Facilitator Lorraine O Brien Lorraine is a Spoken Word Artist and Writer. She is trained in the Healing Arts, Mindfulness and Creative Facilitation. Over the past fifteen years she has facilitated 'Poetry to Nourish the Soul ', w/shops and retreats in spiritual centres, community centres, corporate venues, even in people's living rooms and on-line. Testimonials from participants. A fabulous day of soul food,  I loved every minute. Lorraine's gentle, no pressure and hourmourist  approach made for a deeply relaxing and nourishing day. Emma Morris I did not like poetry when I was at school. but Lorraine's non academic approach has completely transformed my view for which I am most grateful. A heart felt thanks. Ali Gibbons To leave the stress of life behind for a day. To be bathed in beautiful poetry and music, share with lovely people in this stunning natural location, is a true gift indeed, a blessing,  thank you. I want more. Bernadette Bergin I was dragged their by a friend and the same friend had to drag me away. Thanks BF. Nula O Shea

Schedule for the day 10.00 am 1. Welcome, over/view,check in. 2. Poetry to make us smile.     A lively spoken word presentation. 3. Some words,about the healing power of               Poetry. 4. Gentle Breath Work, Chant      and  Movement. Tea Break 5. Poetry Bath with Music.     Lie back,  relax and be bathed in a       a beautifully guided poetry meditation.                    Lunch (Bring food to share) Poetry to welcome you back. 1. Poetry Cards. 2. Selecting a poem that speaks to you.     Taking that poem into your heart. 3. Option to write or take silent time. 4. Group sharing. 5.  Summary of the day. Finish. 4.30.