Sound Bath Therapy

In an increasingly busy and stressful life, there is a need to be able to switch off and tune into our self, our body and our mental health through relaxation.

It has been identified by healthcare professionals that stress is one of the most common underlying causes of illness. The benefits of sound healing occur on a cellular level, rippling out to also impact the physical, mental, emotional and spiritual layers of the energy system. It can support better sleep, a reduction in anxiety and stress levels, physical and energetic blocks, and personal development. Sound sessions in both group and 1:1 settings can provide a safe environment to both experience deep relaxation and the opportunity to learn how to manage our stress levels more successfully. 1:1 sound sessions are individually tailored to the client making for a unique experience for each person. Sessions should be booked in advance to ensure availability.

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Facilitator:

Heather Muir

Fee: Euro 15 per Session 

Payable to the Facilitator