Soulful Retreat April 28-30

This retreat combines it all:

Conscious walking in nature in one of the most spectacular areas of Glendalough. Loads of delicious homemade vegetarian food. Plenty of time to relax and unwind. This retreat is suitable for all levels and all ages. No experience is required. Hosts: Linda Culleton & Lorena Degue Shared room €444 Private Room €555  Booking: Linda @ 0870629703

MEET THE FACILITATORS

Meet Lorena

I started practicing Kundalini Yoga while living in Ireland and feeling a sense of not belonging and being homesick. Yoga helped me to be present and showed me that no matter what part of the world I am, I am home. With my daily practice I find home within, in my heart, in my breath. I trained as a Thetahealer® in 2019 and since then I’ve been helping plenty of people with this technique to have a more fulfilling life, leaving behind limiting beliefs and negative thoughts or emotions.

I’m also an Occupational Therapist since 2004 and include yoga, meditation, Theta Healing and mindfulness as part of my client’s treatment. I am originally from Argentina, I lived and worked in Ireland for 12 years and I currently live in my heart and considered myself as citizen of the world.  I feel honored to be part of this retreat with my dear friend and colleague Linda.

Meet Linda

My healing journey began with Kundalini Yoga and meditation as I was suffering from Obsessive Compulsive Disorder. It was during the Kundalini Yoga Teacher Training that I became aware of a breathing technique that healed OCD that completely changed my life. My mission is to share these life transformational techniques for OCD with people globally and I have an  OCD online course that facilitates this. I am passionate about mental health and empowering people with tools to connect to themselves and move to a state of wellbeing. I am intrigued about the ability of the mind and body to heal itself with adequate healing modalities and support and I have recently qualified as a Trauma practitioner with TRE (Tension and Trauma Release Exercises) and I look forward to sharing this with people.

Linda and Lorena met in 2014 while doing their Kundalini Yoga Teacher Training. They became friends and since then they have been working together and individually.