Nourishing Heart and Womb: A mini-retreat for women who are trying to conceive

"Trying to conceive, whether you are trying naturally or with fertility treatment, is often a lonely and stressful experience, especially if you have experienced losses previously or have been trying for a long time without any joy. This half-day retreat at the cosy offers you a space away from all the noise, information and (unwanted) advice, so that you can rest and connect with the healing wisdom of your own body and your amazing voice. We will share with you the nourishing practices of yoga nidra (yogic sleep), mantra and vocalisation, deep listening, womb nourishing yoga, and acupuncture. You also have the option of extending your retreat by booking a stay or a sauna directly with the Sanctuary. Our greatest hope is that you will leave feeling rested, heard and hopeful."

Booking - Nourishing Heart and Womb – Patchwork Yoga Wicklow