Nourish & Restore: Self-Care Mini-Retreat 10am-1pm
sam. 07 déc.
|Glendalough Sanctuary
Make time to nurture yourself during this busy festive season: Learn simple, self-care tools for daily life, relax and recharge in the warm, cozy Glendalough Sanctuary and cultivate a kind and gentle attitude towards yourself. Please find booking link below:
Time & Location
07 déc. 2024, 10:00 – 13:00
Glendalough Sanctuary , Brockagh, Co. Wicklow, A98 VK68, Ireland
Guests
About the Event
Fee: Euro 35, Concession Euro 25. Space is limited to 16 attendees. No prior mindfulness experience required. To book please use this LINK
What to bring: Comfy clothes you can lie down in.
Teacher: Fiona has over 20 years experience teaching emotional well-being and connection, she will gently guide you through mindfulness and self-compassion practices.
Venue: Glendalough Sanctuary, Brockagh, Glendalough, Co. Wicklow A98 VK68. With stunning views over the valley and Autumn colours – this beautiful natural environment uplifts and restores.
Questions: email fiona.clarke@mindwithheart.org