Sat, Jun 22
|Glendalough Sanctuary
Leaves of Tranquillity: Painting, Prayer, and Mindfulness Workshop 10:30am-1:30pm
This workshop includes an introduction to mindfulness, nature connection and ritual as remedy. Followed by a guided meditation, our craft activity - painting leaves using acrylic pens and a closing prayer. For more information and to book please visit www.mindfulnessthroughcraft.com
Time & Location
Jun 22, 2024, 10:30 AM – 1:30 PM
Glendalough Sanctuary , Brockagh, Co. Wicklow, A98 VK68, Ireland
Guests
About the Event
Mindfulness through craft offers a gentle yet profound way to cultivate presence, peace, and spiritual connection especially for those who find silent meditation challenging. Engaging in creative activities provides a tangible and immersive way to anchor our attention in the present moment, as we focus on the task at hand.
Incorporating prayer and intention into our activity adds a layer of spiritual depth and meaning to the experience. As we offer silent prayers or reflections, the creative process will unfold as a form of sacred expression. By combining mindfulness, craft, prayer, and intention, you can deepen your spiritual practice and foster a sense of reverence for the interconnectedness of all things.
No experience required, in this workshop we follow the flow and anything goes.
Your well-being and journey are important to us, and we're committed to ensuring that our workshops are accessible to all. If you are unable to attend due to financial constraints, please don't hesitate to reach out to us.
About your guide Yana Factor
Yana is a passionate advocate for holistic well-being, drawing upon a diverse background in Ethnobotany, woodcraft, sound healing, forest bathing and mindfulness. Yana has dedicated years to studying the intricate relationships between plants and human cultures, exploring the healing properties of botanicals, and honouring indigenous wisdom.
As an experienced woodcraft practitioner, Yana embodies the artistry of working with natural materials, crafting exquisite pieces that reflect a deep reverence for the earth and its resources.
Inspired by a deep love for nature and a commitment to holistic wellness, Yana has created workshops that merge these passions. These workshops are designed to be accessible to all, provide a nurturing space for individuals to cultivate inner stillness, express their unique creativity, and offer prayers of gratitude to the natural world.
For more information and to book please visit www.mindfulnessthroughcraft.com
Workshop length 3 hrs. 10:30am-1.30pm
Cost: €40