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Kundalini Yoga & Meditation | Thursdays this September
qui., 10 de set.
|Glendalough Sanctuary
This September, join Jana on Thursdays from 7:30–9:00pm for a Kundalini Yoga practice combining movement, breathwork and meditation.
Time & Location
10 de set. de 2026, 19:30 – 21:00
Glendalough Sanctuary, Brockagh, Co. Wicklow, A98 VK68, Ireland
About the Event
This September, join Jana on Thursdays from 7:30–9:00pm for a Kundalini Yoga practice combining movement, breathwork and meditation.
What to expect:
Dynamic movement and kriyas to balance the body and shift stuck energy
Breathwork to regulate the nervous system and quiet mental chatter
Meditation to settle the mind and build greater awareness
Somatic practices to connect with and move through emotions
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